IF Resources:

The following links are provided to help you better understand the certifications of the IF trainers, and to provide other helpful resources that can inform you on fitness and sports medicine.

Resistance Training Specialist
www.resistancetrainingspecialist.com

National Academy of Sports Medicine
www.nasm.org

National Strength & Conditioning Association
www.nsca-lift.org

Nutrition Specialist
www.lifestylemanagement.com

American Heart Association
www.americanheart.org

Fresh Dining
www.freshdining.com

Nutrition Data
www.nutritiondata.com

Muscle Activation Techniques
www.muscleactivation.com

PeopleFit USA
www.peoplefitusa.com

Energy First
www.energyfirst.com