Invisible Fitness

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Get Active Magazine January/February 2007 “Running On Air ”	Get Active Magazine Fall 2006 “Keep Your Hands to Yourself”	Get Active Magazine March/April 2006 “Instant Hunk”	Women’s Health Sept/Oct 2005 “Hit that spot”
Get Active Magazine Sept/Oct 2005 Ask a Trainer	South Bay Health Sept/Oct 2005 issue, “Surfin Grandma”	South Bay Health July Aug 2005, “From Chalkboard to Washboard”	South Bay Health May/June 2005 “Stretch it Out”
South Bay Health Mar/Apr 2005 “Stroller Strides”	E Pregnancy April 2004 “Weight Training and Pregnancy”	U Know Magazine Summer 2004 “Get to know J.J. Flizanes”	LA Parent Magazine June 2004 “Lose the pouch!”
E Pregnancy May 2004 “A great stretch”	Shape Magazine Sept 2003 “Amazing Legs and Butt Target Training”	Healing LifeStyles and Spas July/August 2003 “The Feng Shui of Culinary Culture”	Elegant Bride Spring 2003 “To Diet or Not?”
Fitness Magazine May 2003 “Is your workout making you fat?”	Malibu Monthly April 2003 “Shaping up in style”	Let’s Live Magazine March 2003 “Walk Down the Aisle with Confidence”	Shape Magazine Jan 2003 “Get Supersculpted Shoulders Target Training”
Energy Times June 2003 “Shaping up for Summer”	Muscle and Fitness Hers May /June 2003 “the girl’s guide to the weight room”	KTLA morning news October 2003
Recent Interviews with Director J.J. Flizanes http://www.audiodrops.net/audiosamples/Trainer2Go/MonthlySeries/StrengthTraining.mp3